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District Office > District Wide Groups > Rio/DO Wellness

 

 

 The 7 Dimensions of Wellness

 

Social Wellness is the ability to relate to and connect with other people in our world.

Emotional Wellness is the ability to understand ourselves and cope with the challenges life can bring.

Inner Balance is the ability to establish peace and harmony in our lives.

Environmental Wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us.

Occupational Wellness is the ability to get personal fulfillment from our jobs or our chosen career fields while still maintaining balance in our lives.

Intellectual Wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment.

Physical Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. 

 

 Health & Wellness

 
 
 
 

 Wellness Happenings

 
There are currently no upcoming events.
 

 Fitness Center

 
Fitness Center Registration Forms
 

 Resource Links

 
 

 Brown Bag Videos