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District Office > District Wide Groups > Rio/DO Wellness




 The 7 Dimensions of Wellness


Social Wellness is the ability to relate to and connect with other people in our world.

Emotional Wellness is the ability to understand ourselves and cope with the challenges life can bring.

Inner Balance is the ability to establish peace and harmony in our lives.

Environmental Wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us.

Occupational Wellness is the ability to get personal fulfillment from our jobs or our chosen career fields while still maintaining balance in our lives.

Intellectual Wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment.

Physical Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. 


 Health & Wellness


 Wellness Happenings

There are currently no upcoming events.

 Fitness Center

Fitness Center Registration Forms
Fitness/Wellness Classes

     Resource Links

    Automated External Defibrillator Locations